Session 2: Individual Menu Planning for Different Training Volumes
Location: Canadian Sport Institute Pacific at PISE. 4371 Interurban Road, Victoria BC, V9E 2C5 (in-person only)
Date: Tuesday, September 26, 5:30-7:00pm
Speaker: Ashley Armstrong, Performance Dietitian, Canadian Sport Institute Pacific
Description: This session will have athletes build on what they learned from the webinar and create individual menu plans for different training volumes within their own sport.
Schedule: 5:30-6:00pm (Dinner); 6:00-7:00pm (Workshop)